Before my thirty-hour train ride to Xi'an, I got an adjustment from a local Chinese medicine practitioner. This involved lighting my back on fire and then forty minutes of a leaden, warm herbal compress laid upon my belly followed by some chiropractics. My neck is better than it has been in years and I am happy with the overall result so yesterday I went back to treat my knee and my belly.
They lit my knee on fire! I will go again today for more fire treatment and more acupuncture. I will take ten days of herbal remedy for my belly, as well, which means that I am done traveling.